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Cooking with Rosetta: Sharing a Passion for Southern Italian Cuisine

Rosetta Costantino's deep connection with food began in her early years in Verbicaro, a wine-producing hill town in Calabria. Her father was a master cheesemaker and winemaker, and her mother and grandmother grew vegetables, baked bread, and made pasta from scratch. Their ability to live off the land and produce simple yet delicious cuisine characteristic of the region inspired Rosetta.

That passion followed her to San Francisco, where her family emigrated when she was a teenager. It sustained her during her college years at the University of California, Berkeley, and into her career as a chemical engineer. It was always there in the background until she started teaching cooking classes after 20 years of working in Silicon Valley. 


Rosetta had a chance encounter with San Francisco Chronicle food writer Janet Fletcher, who wanted to know more about Calabria's food and culture. Once that article, "Calabria from Scratch," was published, Rosetta's phone started ringing, and she suddenly had a vibrant business offering cooking classes.

 

She teamed up with Janet to write a cookbook, My Calabria, which was published in 2010 by W.W. Norton and nominated for an IACP cookbook award. Three years later, she published her second cookbook, Southern Italian Desserts, with Ten Speed Press, which was also nominated for an IACP cookbook award.


Rosetta described her early experiences and how they inspired Cooking with Rosetta, her cooking classes and culinary tours of Southern Italy.

 

 

Tell us about your upbringing and how that shaped you.

I grew up in a small, agricultural town in Calabria. Both my grandparents and my parents literally lived off the land. My dad was a winemaker. He had vineyards, but he was also a master cheesemaker. They grew everything, so we really didn't buy anything when it came to food. 


I spent a lot of time with both of my grandmothers, and that's really where the love of cooking started because I wanted to be with them in the kitchen. When I was four or five years old, they would let me do simple tasks.

 

I was nine when I first learned how to make homemade pasta. My mom taught me, and then it was kind of more of an "I can take care of myself, I know how to cook" attitude. And it just stayed with me. 


When we moved to California, my parents brought all their seeds, and my mom even brought her bread starter in her purse. So they were very set in their ways. It was like, "This is how we're going to eat," and "We'll do whatever we have to do to find what we need," which in a way was great because if they had blended in, I probably would've lost a lot of that.

 

They started growing all the vegetables. My dad made all the salumi because he was also a master butcher, and my mom tried to figure out how to make ricotta here. We canned our homegrown San Marzano tomatoes from the first summer we were here. So all those things stayed. 


I always tell people in my cooking classes that California was where I learned about the rest of Italy because I only really knew about the foods of my town. I didn't even know the food outside of Calabria. It's so different from my town. We had neighbors from Northern Italy and Puglia, so I kept learning. And then I met my husband, who is from Sicily. So that got me into a totally different cuisine than I've been exposed to.

 

What led you to start Cooking with Rosetta?

I just kept learning on my own because I loved it, and it was my favorite hobby. But I didn't go into cooking or culinary school or anything. I went to UC Berkeley, graduated with a chemical engineering degree, and landed a job in Silicon Valley. My career was in high-tech in Silicon Valley, and I used to travel a lot. Any time I would travel, it was always about food for me.

 

My husband gave me Julia Child's set of French cookbooks. Again, that was foreign to me. I only knew about Italian food. I cooked through all those recipes and just kept learning on my own. 


I had two kids, traveled a lot, and worked what felt like 24 hours a day, seven days a week. I decided I would quit in 2001, but they didn't let me quit. I ended up working from home, and during that time, I said, "I want people to know about the foods that I grew up with."

 

Even today, in the Bay Area, in San Francisco, there's nothing that I call authentic Italian. It's more what I call California Italian. I really wanted people to know about the foods that I grew up with and about Calabria because I felt no one even knew where Calabria was. I decided to teach two cooking classes just for fun. That was 2004.

 

I never thought it would lead to this. Janet Fletcher, a well-known food writer for the San Francisco Chronicle, heard about me and called me.

 

She said, "Would you mind if I interviewed you? I heard that you are from Calabria. I don't know anything about this region and its foods."

 

She came over and spent the day with my mom and me, and we fixed a bunch of recipes. Then she said, "I want to write an article."

I told her I would like to teach two cooking classes because no one knows about the foods I grew up with. And she said, "Oh, you should list them in the article."

 

I said, "I don't know if anybody will even show up because most people don't even know where Calabria is."

 

She said, "Do you know how many people wear Italian hats? They've never even been to Italy. They claim they're Italian chefs who cook Italian food. This is the real stuff. You should do it. This is the Bay Area. There are a lot of foodies here, and people might be really interested in learning something they've never heard of."

 

I said, "OK, I'm only going to do two classes. Go ahead and list them."

 

A day or two before it came out, she called me and said, "We're ready to go to print, but I think you should include your phone number if you want to sell those two classes."

 

I said, "My phone number is not listed. I really don't want to list it in the paper." She said, "Not everybody has access to the internet. " This was 2004, so I said, "OK, fine."

 

I still remember that first morning because I had not seen the article, and the phone rang at 7:00 a.m. I was trying to get the kids ready, and that morning, I was going in to work.

 

I picked up the phone, and an older gentleman was just thanking me. "It's like the first time I've ever seen an article about Calabria and its food." He started telling me about his grandparents and how they used to make this and that, and I said, "Can you call me back?"


The minute I hung up, I remember I went across the hallway to wake up the kids, and the phone was ringing. I said, "Kids don't answer the phone. The article came out, and people are calling about the classes."

 

I was inundated with phone calls and emails, which kept me busy for two weeks, because the article went around the country. We ended up taking in 200 people: 10 classes, 20 per class. The classes sold out right away. I kept adding and adding, then said, "OK, that's it. This is going to take me into November."

 

I really did not expect the response that I got from that article and the number of emails. All these people were writing to ask if I knew their relatives or if they knew what this dish was. That gave me the idea of the cookbook because there was nothing written about Calabria at all.

 

I said, "I need to get all these recipes down, Mom." With everything that my mom made, of course, nothing was written down; everything was just in her head, so you'd cook and taste as you go along.

 

Norton bought the rights in February 2005. I started teaching in September, put the proposal together, and worked on it. When the book came out, it was supposed to come out in 2008. But then, because of the financial crisis, they held it, so it was published in 2010.


I did my first culinary tour that year. Of course, we had planned it in 2009 because my students were hearing about Calabria. I would bring products back from Calabria, and they would get to taste them. And they would go, "Will you take us?" I said, "OK, I'll do one tour."

 

We did one and a second. Then my husband came on the third, and I said, "I'm not doing any more tours by myself."

 

When he came with me, and everyone got to meet him, they found out he was from Palermo, Sicily, and they went, "Oh, why don't you take us there?" So they convinced us to do the Sicily tour. 


During that time, my agent twisted my arm to do book number two, Southern Italian Desserts. In that one, we covered all five southern Italian regions.

 

Then, that was it. I said, "That's it—no more books." And I did quit work, and then I just focused on the culinary tours and the cooking classes.

 

We also ended up doing Puglia, and almost all of my guests have gone on all three tours. 


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Guests sit down after a Borgo Saverona, Calabria, cooking class.


What can attendees expect from a tour?

If you were to talk to anybody who has gone with us, they would tell you that they get to see it from someone from the place. So you're not getting a lot of touristy food or following the tourist track. It features a lot of people that we know that you would never meet. So it's authentic, whether in Calabria or Sicily, as far as what people would eat. And that's what I want them to try. So I am not going to serve you a steak because we don't eat steaks. It's not part of our cuisine. They try all the specialties of the areas we visit. 


With the Calabria one, we tend to visit more wineries because I wanted people to get to know the wines, which are not very well known. For seven years, I just did a culinary tour, where we had two cooking classes, and then there were one or two wineries. Then, in 2017, I changed it to a wine tour. So we visited two wineries every day because I wanted people to get to know all the indigenous varietals. We sold out two years in a row.

 

By the third year, a bunch of people started writing to me, saying, "I wish there could be more cooking." So I changed it to a culinary vacation tour, removed two wineries, added cooking classes, and have sold that every year since then. 


We did the same thing in Sicily. We stay at Planeta, so they make wines. We get to taste all their different wines and visit Donnafugata, where they get to taste their high-end wines. We go to Cantina Florio in Marsala and visit Cantine Barbera, a local winery run by Marilena Barbera in Menfi. It's a woman-run winery; she makes great organic natural wine. But the tours are all based around food. 


We go to the salt pans and taste salt in Sicily. In October, we get to watch the whole process of making extra virgin olive oil and taste it. We also visit Maria Grammatico and take a cooking class with her.

 

I tell people it's a culinary tour. It's not just a tour to a museum or going to galleries; we do that, especially with Sicily, because there's so much to see there. Of course, we also incorporate that into it, but a lot of emphasis is on the food.

 

In Sicily, they get to try all the street foods of Palermo and the traditional dishes of the area. Calabria is sort of the same thing. We move throughout Calabria, and the food is very different. We go to the wine region and right to the border with Basilicata and the Pollino National Park area. Then, we go down to Tropea and Spilinga, where they make nduja. They get a feel for the entire region in Calabria, whereas Sicily has just so much to see and do that I would have to do two separate tours: the east and the west. So, we cover the western side of Sicily. 

 

In all my tours, we also visit a local shepherd/cheesemaking place so my guests can taste fresh, warm ricotta as soon as it's made, and of course, the other cheeses they make. This is a unique experience that nobody gets to have in the U.S., as ricotta is not made the same way in Italy.  

 

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Cleaning anchovies in Calabria

 

What are your favorite dishes to introduce to your tour participants?

A lot of them are in My Calabria. They get to have the traditional Calabria pasta, which is shaped with a knitting needle. In my town, they're called fusilli. But for most people, the Italian name is maccheroni al ferretto. I take them where they make the nduja so they can see how it's made. And then we have dishes with nduja.

 

We eat a lot of seafood because Calabria is surrounded by the sea. Also, I have them clean fresh anchovies because most people think of preserved anchovies. Fresh anchovies and fresh sardines are totally different. So, in one of the cooking classes, they clean anchovies, and we make a dish with anchovies, which is also in my book. They're layered with flavored breadcrumbs and baked.

 

They have baccalà and many vegetables—peppers, eggplants, tomatoes. We do polpette melanzane, which are eggplant meatballs, but there's no meat. Another traditional dish is potatoes and peppers, which you find throughout Calabria. I also try to get them to have baby goat.

 

We do wild greens. We do a salad of purslane. I have octopus on the menu, too.

 

Depending on when we go, usually in the fall, they get to taste porcini, the wild mushroom. I base the menus on whatever is in season.

 

We do the same thing in Sicily. We do one night more Michelin-style just for fun, so they see you can have your traditional and you can have sort of invented dishes. We do two cooking classes with Angelo Pumilia at Planeta's La Foresteria. He is an amazing chef who can do everything from Michelin-style to traditional cooking. But we do very traditional because I want them to learn how to make those dishes. We'll do the caponata; we'll do the arancini; we'll do the cassata; we'll do the busiate pasta by hand. We do all things that are traditional in the area.

 

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A visit to Capo Market in Palermo for seasonal ingredients

What's been the response?

People are surprised, especially by Calabria and its wineries. They don't like that they can't get a lot of the wines in the States because they would definitely buy them.

 

And most of the people have never been to Sicily. When they see Palermo and what it has, it just blows them away. In terms of Monreale or Palazzo dei Normanni, it's just the beauty of what's there; it's unbelievable. People don't expect that. They think that of Rome and Florence in Italy, and that's where everything is. People are surprised when they see what I say are the jewels we have in Sicily and these amazing temples that are better than those in Greece.

 

People just love the people and the places we visit more than anything else. Everywhere we go, there are people who are dear family friends, so it doesn't feel like you're a tourist. 

 

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Guests finish a cooking class in Altomonte, Calabria.

 

 

 

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Bringing Sicily to Life: La RosaWorks Turns Heritage into Unforgettable Journeys

When asked about her connection to Sicily, La RosaWorks Sicily Tours and Travel Founder Karen La Rosa holds up a wooden last her Sicilian great-grandfather used for making shoes.

 

She keeps it on her desk as a reminder of her heritage. Her family came from the southwestern part of the island, around the areas of Castelvetrano and Santa Margherita del Belice. 


Growing up, she was always fascinated with the idea of Sicily and what she saw in the photos her family had around. But she'd never been there.

 

"We couldn't afford to go to Sicily on our honeymoon, and then we had kids," Karen remembers. "When I finally went, it was a real eye-opener."


That initial trip, a bike tour from Palermo to Agrigento, awakened something in her.

 

"I just felt like I was part of the ground," Karen says. "I felt like I belonged. I saw things I related to, and I couldn't even explain why."

 

She wanted to share that feeling with other people. When it came time for her to plan a trip with the New York Choral Society as membership chair, "It was sort of a no-brainer that we were going to go to Sicily."


Karen arranged a trip for 130 people that included touring and three concerts—something she calls "baptism by fire."


But while it was challenging, it started her on a new business journey. Word got out about the well-organized trip, and she started getting referrals.


Today, LaRosaWorks Sicily Tours and Travel hosts, designs, and arranges small group tours and bespoke experiences on both sides of Sicily. Karen seeks to highlight not only the wine and food but also the richness of the region's history and traditions. This led her to launch a trip to the Naples area, where guests can trace the roots of the Kingdom of the Two Sicilies, along with the ruins of Pompeii and the temples of Paestum. 


Visit larosaworks.com, and you'll discover a wealth of Sicily travel resources. There's a lengthy page of books to add to your TBR list, ranging from history written by scholars, including Jacqueline Alio and Louis Mendola, to historical fiction by Stefania Auci and Carlo Treviso, and classics by Leonardo Sciascia and Giuseppe Tomasi di Lampedusa. She even features a primer on Sicilian grapes and pointers on driving in Sicily. And check out her list of music to build your Sicilian playlist. 


Karen clearly has a passion that she seeks to spread to the rest of the world. She shared more about how she got here, what sets her tours apart, off-the-beaten-path destinations, and what she hopes guests take away. 

 

 

What's your background, and how did it prepare you to plan and operate tours?

I majored in finance and art history and worked on Wall Street for a short period of time. The company is gone with the wind. It wasn't a battle I wanted to fight, and back then, that's what you had to do if you were a woman. As strong as I am, I just didn't want to go down that path. So, I went into the nonprofit world, where I felt more at home doing accounting and finance stuff.

 

When the kids were small, I left the day job and took up working on boards. I was president of an arts education board. I was on the board of a theater company for many years, and then ultimately, I joined the board of my kids' school to help them with their capital campaign to expand the school.

 

My kids were my priority, so doing it like that allowed me to be there for them when I needed to be. And with three boys, you need to be around!

 

Doing tours requires real organization. You can't be all over the place and do this. You have to be focused; you have to be committed.

 

We had a group of friends from my husband's college, and we started vacationing together. For 24 years, we vacationed together every year with a growing number of people. And I was the organizer because I was organized, because I was the one who was going to get it done, and get it done well. That's how I learned how to do this.

 

With the combination of being very organized and having some idea of how to create budgets, I think I was prepared to do this kind of work. Plus, you do need a passion.

 

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La RosaTours itineraries include information about Sicily's symbols, like the trinacria.

 

What sets your tours apart from those of other companies?

Well, it's partly the hands-on stuff. Clients know I am there for them, and everything is done with my eyes and voice. I'm not interested in cutting corners. I'm also interested in sharing a broader approach to Sicily. If you're going to go, I'm going to immerse you. Here are the books you should read and the films you can watch. All my itineraries include information about what you should eat, what you should wear, what the flag means, and what that funny symbol you see all over Sicily is.

 

I want to give them some idea of what Sicily is about. It's special, and it's still in a stage of its tourist development that is not all manicured like Northern Italy. Almost to a person, people return to say, "I had no idea!"

 

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Temple of Concordia in Agrigento

 

You emphasize that you have tours to both sides of Sicily. Why is that important?

Because they are different. The eastern side of the island favors more of the Greek history, and because it was visited more often for a longer period, it's also more tourist-ready. The west side, to me, is a gift. It's still so under-visited, it's equally beautiful, with so much to see.

 

I've had many clients who have come with me on the eastern side and then come back to go on the western side. Everybody remarks that it's a different atmosphere, it's a different feeling.

 

I'm a believer in the need to be responsible as tourist leaders. I try to go off the beaten path.


I did a tour up to Northern Sicily. We started in Catania, went across the northern part of the island, and finished in Palermo. We visited the Nebrodi. I don't know of any other tour by any other company that visits that area. At first, I thought, I hope I'm able to sell this. But, again, I had repeat clients, and they loved it because we saw new views, tasted local foods, and visited small villages that had so much to offer, including local people who wanted to share. It's just very different. The Nebrodi are different from the Madonie. They look different; they feel different; the wine is different. So you try different things. Everyone loved it.

 

I have a tour for September that I call the Beating Heart of Sicily Tour, which will basically go from Palermo to Catania through the middle interior. There are always highlights and important visits but I continually try to visit places where we will be immersed and apart from other tourists.

 

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Gelato in Castelbuono

 

What other off-the-beaten-path experiences do you offer?

In the north, one of my favorite little towns is Castelbuono. Most people will go to Cefalù and go no further.

 

Castelbuono is a gem. In its 14th-century castle, it has one of the artist Serpotta's most amazing chapels. It also has a contemporary art museum that's really astonishing, inside that same castle! It has some beautifully preserved frescoes in the mother church. It's also the home of the Fiasconaro brothers, who make the famous panettone. They always have tables out for you to taste different things. The town is such a charming place to walk around, and for a small town, it's got several very good restaurants thanks to its location in the Madonie Mountains.

 

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Learn about writer Leonardo Sciascia in Racalmuto.

 

Another place is a town called Racalmuto, about an hour north of Agrigento. It's where Leonardo Sciascia comes from. He was Sicily's most important 20th-century writer, political activist, and playwright.

 

In typical Sicilian fashion, the government does not fund the place where he lived. They get no money, and it's opened only by appointment. A private citizen keeps it, which is just astonishing. And it looks like Sciascia just left, almost as if there were still cigarette ashes in the ashtray.

 

It's a wonderful place to visit because, for a small town, there is a lot to see. There is one of the typical theaters of the late 19th century that were opened all over Sicily in an effort to bring culture to the masses. They are small jewel box theaters made in a fashion similar to the Teatro Massimo in Palermo, and they are beautiful to see. There is a castle that is now a museum and visitor center, and a wonderful permanent exhibit by a local artist whom I've met. They have sweets particular to this town. There are two places we go to watch them make these sweets and taste them.

 

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The Sicani Hills near Sant'Angelo Muxaro

 

I do another day with another guide, which is also fabulous. He grew up in this town, Sant'Angelo Muxaro, in the Sicani Hills. He introduces us to the townspeople and takes us to see the old and the new. He sings for us—the song they sing during the procession on their big feast day. The locals open their doors for us, feed us at the old bakery in the old style, and we learn about life in a small hilltop town, remote from so much.

 

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Sandro demonstrates making caubaita (almond nougat) in Racalmuto.

 

When you go with guides—and I really believe in guides—not only do they open your eyes to the historical things you're seeing, but you're with people who live in Sicily, who grew up there, and understand the place. They're all very knowledgeable and licensed, and the conversations go many places when clients ask questions. That's part of the immersive experience. I always try to include guides. They're all really special people, mostly archeologists, art historians, sommeliers, naturalists—really top-tier people that 16 years of experience have brought me to. They make the days and activities terrific.

 

Tell us about your Kingdom of the Two Sicilies Tour.

A client of mine who's been to Sicily three times asked me to do something different. Naples was that. I read Antoinette's Sister by Diana Giovinazzo, which I loved. Of course, Lou Mendola has written about this period a lot. And I've seen a couple of films that intrigued me. I thought it would be a very interesting thing to do. All but one person on the tour is a repeat client.

 

We'll spend half the time in the area around Paestum. We're going to visit a cheesemaker and a white fig producer. And we're going to the ruins. We'll do a cooking class and go to some small villages. (I always try to vary the itineraries so you see many different facets of the place.)

 

Then we'll go to Naples and spend two full days there doing city things. We'll go to Caserta, where the Royal Palace is, Capodimonte for the incredible art collection, and Pompeii, of course. There will be winery visits and fried pizza, a local specialty. 

 

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A new friend in Randazzo

At the end of a tour, what do you hope participants take away?

The generosity and hospitality in Sicily are legendary, and it is a richness that I haven't found in too many other places. Whenever I'm flying home, I always stray to the same thoughts: Sicily has been coveted and conquered by everybody. Many of those people came to take things away from them, but they also left a bevy of material and immaterial things that are today part of Sicilian culture. Sicilians are a real mix of everyone who has ever come ashore. 

 

Maybe that's one reason they have strong family values and why they care for people. It's a nucleus of which they have control. People come first.

 

Walking through a small village once, an older woman saw our little group. She stopped to talk, and hearing we were visitors, she took out the bag of cookies she had just purchased and gave them to us, smiling as we enjoyed them.

 

I also never feel the culture and pressure of "more" that I feel in America—more cars, more computers, more money. They value the land and tradition, and taking care of what they've been given in modern ways is a main focus. They're very concerned with climate change and sustainability. The land and its fertility are so important to them. 

 

I could go on and on, but in short, I hope people leave Sicily having seen the history, beauty, and richness with their own eyes and having felt the generosity and hospitality of the people we meet along the way. I also hope they leave with a feeling of the real humanity in Sicily, with an appreciation for the effort and sometimes sacrifices it takes to be committed to their traditions, the land, and these values. I think there is something to learn there. And I think that's marvelous. 

 

 

 

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